SIBO-Friendly Superfoods to Boost Your Health

SIBO, which stands for small intestinal bacterial overgrowth, is a condition where an excess of bacteria accumulates in the small intestine, leading to symptoms such as bloating, gas, abdominal pain, constipation, and diarrhea. It’s a common gastrointestinal disorder and can lead to more serious health complications if left untreated. Fortunately, there are some simple lifestyle […]