The Lazy Man’s Guide to Starting a SIBO Diet: Easy Steps to Gut Health
The Unlikely Hero of Gut Health Picture this: Joe, a laid-back guy who loves his couch, video games, and takeout food. One day, Joe stumbles upon the concept of the SIBO (Small Intestinal Bacterial Overgrowth) diet. Intrigued but not ready to dive into a world of complex meal planning and obscure ingredients, Joe seeks a […]