The Role of Exercise in Managing SIBO Symptoms and Improving Digestive Health

Small Intestinal Bacterial Overgrowth (SIBO) is a condition in which there is an abnormal increase in the number of bacteria in the small intestine. This can lead to a variety of digestive symptoms, including bloating, gas, diarrhea, and abdominal pain. While there are several treatment options available for managing SIBO, exercise is often overlooked as […]